So not exactly a recipe post but more of a what I eat in a day - this weekend I've been obsessed with these two meals, they are both super cheap and really easy to make - plus they are really healthy so it's wins all around!! Bonus points are both are veggie! I've really been trying to eat healthy and cut sugar out and I know a lot of people are as well so hopefully this may inspire a little.
So for breakfasts I've been loving avocado and scrambled egg probably like most of your instagram feed ( who I give full props for presentation cause it's so hard to do!) - for me they are like the dream team! for extra healthy goodness you can add in chia seeds with either your avocado if its smashed and mushed up or your scrambled egg!!
And for tea I've been loving this deliciously ella recipe - it takes like 15 minutes to prep and tastes delicious! I didn't use the miso paste and I used a tomato and chili puree so with the chili seeds it was a little spicy but not too bad so you can spice it up to your own tastes! You could add in whatever you wanted to change this up a bit as well!
What recipes are you guys loving recently??
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You need: a baking tray, butter/ spray oil, 6-7 eggs ( depending on your baking tray i would say 1 egg for 2 cups..holes.. whatever they are called!), milk and whatever ingredients you choose!
Lately since it's too cold for me to drive and as the winds are a bit mental I've had to find solutions to quick and easy breakfasts ( and when I say quick I do mean like 5 minutes!). I love making these egg muffins as you can do them the night before and they can last a few days and you can literally chuck in whatever you like!
When I made these I only had tomato and courgettes in so thats what went in, I have previously put in things like spinach, mushrooms, avocado, broccoli.... literally whatever you like! you could even mix in some chia and flaxseed for that extra health kick.
How to make them:1. Literally whisk the eggs and milk together like you would for scrambled egg and pre-heat your oven to 180 degrees. 2. butter or spray your baking tray, 3. chop up your veg and chuck em in ( you can even mix and match - the more veg in the less egg that is needed as well!) 4. pour in your egg mix 5. chuck in the oven and leave for 10-12 minutes - ta-daaaaa done. then just plate em up, cover them and leave them in the fridge. Then pop them in a container for on the go! - Perfect!
let me know your favourite egg combinations!!
x
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